HOW TO KEEP YOURSELF HEALTHY AND WEALTHY DURING THE SAME PERIOD OF TIME

By Matata Mercy
 
Very many people spend their health gaining wealth but the sad thing is that they end up spending their wealth to gain the health that they have lost.

Image result for photos of healthy and wealthy people

Being healthy is a representation of your life and at the same time being wealthy is away of showing off how hard you have worked and labored in this world.

Iam very much aware that none of you out there would like to waste either their wealth or health since both are important pillars of our lives.

Here are some tips on how you can be able to save both your health and wealth.

1. Stop using drugs and alcohol
 
 Apart from the bad health implications that can be brought about by drugs and alcohol, you will also be losing alot of money.

 Using alcohol and drugs like marijuana, cocaine will deteriorate your health and may result in diseases like Tuberculosis, Leukemia and many others.

 Financially speaking these drugs and alcohol will drain your pockets.

2.  Make sure you learn to cook and prepare healthy foods

 
 Eating out each and every time will drain your pockets dry in the long run.

If you can learn how to cook and also prepare healthy foods then you will be able to save alot of money in the longrun since eating out at restaurants and hotels is expensive in the longrun. Cooking your own food will save you alot.

3. Stop driving at a very high speed
 
Driving at a very high speed can make you use up your fuel in thde tank quickly according to research but the worst thing that can happen when you drive at high speed is the fact that you can end up in a terrible accident.

 Driving like it's an emergency might be fun for those who are obsessed with speed but it might eventually put you in hospital and leave you with alot of debts to be paid to regain your health.

4. Take some time off to walk a good distance everyday

 
Taking a walk each and everyday is away of exercising your muscles and in the long run it does keep you healthy and away from hospitals and clinics where you would have spent lots of cash regaining your health.

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